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Developing Goals and Strategy: A How-To Guide
Getting Started
Introduction to the course
What you'll learn in this course
Step 1: Choose the Focus
1.1: What is a goal?
1.1a: Activity
1.2: Brainstorming
1.3: Review
1.4: Test your learning
1.5: Next steps
Step 2: Make it SMART
2.1: Specific
2.2: Measurable
2.3: Achievable
2.4: Relevant
2.5: Time-bound
2.6: Next steps
Step 3: Build the Plan
3.1: Why plan?
3.2: Potential obstacles
3.2a: Personal Obstacles Activity
3.2b: Social Obstacles Activity
3.2c: Physical Obstacles Activity
3.3: Action steps + Timelines
3.4: Holding yourself accountable
3.5: Wrapping up + Course Evaluation
3.2c: Physical Obstacles Activity
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